A Tuning Tool Described

Dear Folks,

To some, the Frequency-Tuning Resonance (FTR) may sound like some airy-fairy notion, in a curious but who cares sort of way... I can well understand that reaction. However, it's not. It's a tangible phenomenon, albeit, one that requires a certain degree of subtlety, precision and awakeness to partake of, in a personal and unique way. Meaning, ya gotta do it for yourself. In this case, no amount of description can ever supplant hands-on experience.

To that end, here's a "Tuning Tool" I invented yesterday. (Tuning Tools are the exercises, games and protocols I create to make use of my FTR when I do Self-Tuning practice.) For awhile now, I've been pulling my focus into the spine, feeling as close as I possibly can the energy and the musculature that surrounds my spine, especially in the places where it hurts.

Yesterday, I was guided to discover how I could slightly shift that focus to include both sides of the spine simultaneously in a crossover pattern. The results were pretty amazing, in terms of pain relief and deep release of those areas. The impetus for this experiment was how aware I've become that it is the crossing over of energy, from one "side" of the brain to the other that seems to be somehow limited by physical and emotional trauma. I can sense it. (It often seems like I can either think OR feel--but not do both in concert with each other.)

Thus, when I put my attention on nothing but the energy crossing over my spine in an area where it hurts (engaging the energy), and just relaxed into it (flowing the energy), something new and transformative occurred (surrendering to the energy). I felt a deep healing of those places where crossover connection has been truncated. 

Indeed, almost immediately the energy took on a life of its own, becoming a bubbling, buzzing, alternating-currently feel in the area I was working. It felt great! This sensation is one of the identifying qualities of the Frequency-Tuning Resonance in action. Mmmmm, it feels great!

Crossing Over, Dark Becomes Light,

Laurel